EIM-OC Resources

The resources on this page are designed to equip community members in their pursuit of a physically active lifestyle. The accordion below contains documents that:

  1. provide an overview of the Exercise is Medicine® initiative,
  2. summarize current physical activity guidelines across many ages, stages, and chronic disease statuses, and
  3. provide campus exercise professionals with resources to aid in exercise prescription.

 

Guidelines for ¾Ã¾ÃÈÈ, Faculty, and Staff

Guidelines for Other Ages and Stages

Guidelines for Special Populations

Resources for Exercise Professionals

EIM-OC Action Guides

 

¾Ã¾ÃÈÈ Resources